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Our Blog

The latest news and updates from A Step Ahead Podiatry, inlcuding self-care tips and essential information about podiatry and looking after your feet. Don’t forget to book an appointment with our podiatrists in East Kilbride, Glasgow or Oban!

Diabetic Neuropathy

Diabetic Neuropathy

Diabetic Neuropathy 1024 350 Laura

What is Diabetic Neuropathy? Peripheral neuropathy is a general term used to describe conditions, such as diabetic neuropathy, that affect the nervous system out with the brain and spinal cord. There are many causes of…

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Introducing: pedisafe nail reconstruction

Introducing: pedisafe nail reconstruction 1024 235 Laura

We are delighted to now be offering Pedisafe nail reconstruction. What is Pedisafe? PediSafe is a nail enhancing, remodelling and correction system developed by the Canadian company Fanair Cosmetiques. The procedure is carried out by…

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Should you buy used shoes?

Used shoes: to buy or not to buy?

Used shoes: to buy or not to buy? 1024 480 Laura

One question I am asked on a surprisingly regular basis is whether or not buying used shoes is a good idea. The quick answer? It depends on the shoes. Is it safe to buy used…

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Game of Thrones

Winter’s Coming: Get your feet fit for the cold

Winter’s Coming: Get your feet fit for the cold 1024 369 Laura

As we hurtle through September – and with Christmas undoubtedly likely to creep up on us out of the blue – I thought it’s probably the right time to share some of my crucial winter…

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Podiatry in Oban - A Step Ahead Podiatry now operates in Oban

A Step Ahead Podiatry in Oban

A Step Ahead Podiatry in Oban 1024 683 Laura

We’re excited to announce that A Step Ahead Podiatry is now offering professional foot care and podiatry treatments to patients in Oban area. The full range of treatments available from A Step Ahead are now…

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National Foot Health Month 2019

National Foot Health Month 2019 1024 683 Laura

April 2019 is National Foot Health Month, and it’s already underway. To contribute we’re posting helpful tips to our social media channels that you can do yourself to keep your feet healthy, so keep an…

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‘Ask Me Anything’ Answers!

‘Ask Me Anything’ Answers! 1024 576 Laura

I asked our followers on social media to ask me anything they wanted. Here is how the questions panned out and I hope this gives you an insight as to what it’s like to work…

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When is it a good idea to buy new exercise shoes?

When is it a good idea to buy new exercise shoes? 1024 683 Laura

What to look out for If you’re strong enough to be sticking to those New Year’s resolutions about exercising, jogging and being healthy, then you’re doing a better job than me! But in all seriousness,…

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Running trainers and feet

Achey feet?

Achey feet? 1024 731 Laura

Foot ache is more common than you might suspect. But when you think about it, there are so many lines of work that require us to be on our feet: hospitality, healthcare, events and more.…

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Recommend a friend and get £5 off your next treatment

Get £5 off When You Recommend a Friend

Get £5 off When You Recommend a Friend 1024 293 Laura

Get £5 off your next podiatry treatment We love our loyal customers, so we want to give you something back for your kind referrals and recommendations. That’s why we’re giving you a £5 discount* off…

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Cosy feet up in front of the fire; a wintry setting. A Step Ahead Podiatry.

Winter’s Coming: Cold feet? Take care!

Winter’s Coming: Cold feet? Take care! 1024 506 Laura

Winter’s coming – and you can already feel it! It only feels like a couple of weeks ago we were basking in glorious sun and I was sharing advice on how to look after your…

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Athlete's foot - tinea pedis, fungal infection

How to Treat Athlete’s Foot: What NOT to Do

How to Treat Athlete’s Foot: What NOT to Do 1024 373 Laura

When your foot goes fungal, there’s a huge range of treatments available over the counter; but you could just rub an onion on your toes… Or not. Every area of medicine and healthcare has its…

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