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Podiatry Advice

Diabetic Neuropathy
Diabetic Neuropathy 1024 350 Laura

Diabetic Neuropathy

What is Diabetic Neuropathy? Peripheral neuropathy is a general term used to describe conditions, such as diabetic neuropathy, that affect the nervous system out with the brain and spinal cord.…

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National Foot Health Month 2019 1024 683 Laura

National Foot Health Month 2019

April 2019 is National Foot Health Month, and it’s already underway. To contribute we’re posting helpful tips to our social media channels that you can do yourself to keep your…

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‘Ask Me Anything’ Answers! 1024 576 Laura

‘Ask Me Anything’ Answers!

I asked our followers on social media to ask me anything they wanted. Here is how the questions panned out and I hope this gives you an insight as to…

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When is it a good idea to buy new exercise shoes? 1024 683 Laura

When is it a good idea to buy new exercise shoes?

What to look out for If you’re strong enough to be sticking to those New Year’s resolutions about exercising, jogging and being healthy, then you’re doing a better job than…

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Running trainers and feet
Achey feet? 1024 731 Laura

Achey feet?

Foot ache is more common than you might suspect. But when you think about it, there are so many lines of work that require us to be on our feet:…

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Cosy feet up in front of the fire; a wintry setting. A Step Ahead Podiatry.
Winter’s Coming: Cold feet? Take care! 1024 506 Laura

Winter’s Coming: Cold feet? Take care!

Winter’s coming – and you can already feel it! It only feels like a couple of weeks ago we were basking in glorious sun and I was sharing advice on…

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Athlete's foot - tinea pedis, fungal infection
How to Treat Athlete’s Foot: What NOT to Do 1024 373 Laura

How to Treat Athlete’s Foot: What NOT to Do

When your foot goes fungal, there’s a huge range of treatments available over the counter; but you could just rub an onion on your toes… Or not. Every area of…

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Two female runners tread the streets - they should consult a podiatrist for a biomechanical assessment
Should Runners ♥ Podiatrists? 1024 683 Laura

Should Runners ♥ Podiatrists?

Anyone who runs regularly, whether for sport or fitness, should make sure that a podiatrist is part of their training routine. Ask any runner and they’ll tell you that running…

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Caring for your feet with professional podiatry services in Glasgow - A Step Ahead Podiatry
Embarrassed by your feet? Don’t be! 1024 681 Laura

Embarrassed by your feet? Don’t be!

Are you embarrassed by your feet? In my experience, a lot of people dislike their feet and can be initially uncomfortable when undergoing an assessment or treatment with a podiatrist.…

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We Keep Your Feet and You Healthy and Happy with Podiatry and Footcare Services in Glasgow - A Step Ahead Podiatry - Glasgow Podiatrist - Foot Care
Sun’s Out, Toes Out: Summer Foot Care Advice 1024 682 Laura

Sun’s Out, Toes Out: Summer Foot Care Advice

It’s currently HOT, HOT, HOT across the UK and forecasters are telling us it’s set to continue through the summer (although some of you might be worrying about how a…

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A woman massages her sore feet - see a podiatrist with A Step Ahead Podiatry
Podiatrist or Chiropodist – who should I see for my foot problems? 1024 426 Laura

Podiatrist or Chiropodist – who should I see for my foot problems?

Tell someone you’re suffering with your feet and the chances are they’ll suggest you see a ‘chiropodist’. Make a quick Google search for a helpful foot specialist and you’ll see…

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